Monday, October 6, 2008
Weight Loss with Infrared Saunas
So I haven't had a lot of opportunity to workout with my WiiFit since all the construction started at the house. I have one rule to working out No Spectators. So I am surely not working out in front of a strange man who's been working on the floor right off the living room. Does that sound like an excuse? Anyway, I just found out that Infrared Saunas can help you lose weight (900 calories per 30 minute session). What a no brainer. They are also beneficial in relieving other ailments such as joint pain, sunburn, asthma, sore throat, and menopausal symptoms, and since the last ailment isn't that far off, I may have to look into far infrared saunas. I'm sure Hubby will willingly purchase one for me when the "time" comes.
...and the WiiFit updates will be back after the remodel is done. I may be completely starting over though.