Another installment of Fitness Friday. Join myself and the rest of the Wii Mommies and post your fitness goals, accomplishments, struggles and ideas. Whatever. No rules, just sharing.
Today I have questions. Lots and lots of questions.
I'm down to 3.3 miles to complete the Island View Course in the cycling. That only gets me 3 stars. What's your best? and what do I need to get 4 stars?
Why did my trainer, Mike, ditch me for a day? How does he get that right? How do I give him crap like he gives me when I miss a day?
Has anyone done an apidexin review? I try to stay away from pills but really need some help with my late night munching. Maybe I should just go to bed? It's American Idols fault.
Marching. Who else is doing this? LOVE it! I actually got a PERFECT march on the beginner and advanced levels. Too fun.
I'm trying to get a perfect score on kung fu, but it hasn't happened yet. I'm two steps away from a perfect score on step aerobics. See where I'm going here? I'm not telling you to brag (maybe just a little) but that having scores keeps me coming back. I also moved up to the 10 minute level on hula hooping. That messes with my head (and hips) after a while. I forget which way I'm supposed to swivel.
I had previously set a 3 month goal and was all over the place. Up and down. It was getting hard to keep track, and I was getting nowhere. I reset my goal to two weeks (and 20 less pounds) and will see if that makes a difference. At this point I think I just need to minimize my portions and increase my water intake.
What changes have you made to your routine?
In 2015, CLT will be incorporated in the International Building cltarchitecture.com The recently adopted ANSI CLT Standard PRG 320 into the 2015 IBC, so you can request a design review based on it now and submit it as an alternate material, design and methods (AMM).
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