Mome reads Mommy, My daughter's way to spell it when she was younger... It stuck. My son calls me Mome... just like it looks. I now sign all my notes to them "Love, Mome". It's our inside secret and makes them smile. I always want them to smile.

Friday, February 19, 2010

The easiest way for me to lose weight

I've been busting my butt since the beginning of the year trying to lose this extra 20 I'm carrying around. I fully understand that muscle weighs more than fat so initially as I'm starting to tone up I may not see the actual weight loss even if I can feel the difference in the way my clothes fee. I get it. But 5 pounds in 6 weeks just doesn't seem worth it.

I'm actually enjoying my workouts on most days. It gives me time to focus on me and that feels good. But some days I would just like to eat whatever I want, skip the work out and know that the scale wasn't going to go up 3 pounds the following day.

I guess if it were baby pounds I was trying to get rid of it may motivate me more. I actually found pregnancy, or rather delivery, to be the easiest quick weight loss plan I've ever achieved. In both my pregnancies I gained little weight (12 and 10 pounds) and found myself 25 pounds lighter just a week after delivery. That means I lost the baby weight and then some. So my question is....

Anyone want a 42 year old to carry a baby for them? I'm sort of kidding.

4 comments:

  1. The best weight loss supplements will never replace clean protein. Eat more protein and make it good. Leave out the salt and high glycemic veggies and your all good. Watch the swelling go down in a matter of days.

    ReplyDelete
  2. Losing weight is complicated depending on need to lose. The best solution is to eat all healthy foods in moderate portions. In that I mean do not gorge yourself and feel too full. Measure your portions as per the food guide. It really does help.

    ReplyDelete
  3. Losing weight is complicated depending on need to lose. The best solution is to eat all healthy foods in moderate portions. In that I mean do not gorge yourself and feel too full. Measure your portions as per the food guide. It really does help.

    ReplyDelete
  4. The best weight loss supplements will never replace clean protein. Eat more protein and make it good. Leave out the salt and high glycemic veggies and your all good. Watch the swelling go down in a matter of days.

    ReplyDelete

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